It’s winter- time for GarageFit!
Got a garage?
Got a few friends? (really hope this is a yes)
Got a MOBO ?
Got a box?
Got resistance a band?
This is all you need to improve durability this off season. The whole workout takes less than 40 min. You can laugh and heckle your friends, and build whole body, stability, control, and bone density all at the same time.
To see the full story I wrote, head on over to PodiumRunner – and have a great workout!