Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official showing of strength in a full power meet might

Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official showing of strength in a full power meet might
As far as bodybuilding talents who have competed outside of the National Physique Committee’s (NPC) parameters go, Michal Križánek is towards the top of the list. As the Men’s Open
This article was produced in partnership with Particle. As the sands of time sift through the hourglass, our bodies undergo significant changes, and our appearance becomes less and less flattering. Our ability to sleep deteriorates, leading to eye bags, dark spots begin popping up all over, and what was once smooth, silky skin begins to […]
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Pain can be extensive, affect your whole day and be the most significant nightmare you have to deal with. Sometimes the pains can be too extensive and result in other
Sharing some of my fave fitness and under $50 finds from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope your week is going well. Ours has not
We’ve all heard the phrase “practice makes perfect,” but when it comes to getting the body of our dreams, we could tweak that saying to surgery makes perfect… for social…
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