In the gym, simple training does not always mean easy training. Some of the most simple-looking exercises can be the most challenging, as well as the most beneficial. Many lifters
The 2022 NOBULL CrossFit Games are underway. Day One of the Team competition kicked off August 3, shortly after the Individual competition earlier in the day. Team events will take
Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official showing of strength in a full power meet might
Most dedicated lifters show up to the gym ready to do what it takes to work towards their goals. But it’s not always fun and games, and some workouts are
As far as bodybuilding talents who have competed outside of the National Physique Committee’s (NPC) parameters go, Michal Križánek is towards the top of the list. As the Men’s Open
Some lifters hail the classic barbell bench press as the king of the upper body lifts, but its cousin the incline bench press could be a serious contender for the
