In this deeply insightful and practical episode, Number 157, Dr. Anthony Balduzzi is joined by Melissa Nanavati to explore how high-performing individuals can create thriving, fulfilling relationships without compromising their
Category: News
Rewriting Your Body Story: A New Way to Heal Image Struggles with Whitney Otto (Ep. 156)
In this profoundly moving episode of the Fit Mother Project Podcast, Number 156, Dr. Anthony Balduzzi sits down with body image educator and coach Whitney Otto, co-author of Body Image
The Art of Suffering Well: Akshay Nanavati on the Lessons from Antarctica (Ep. 155)
In this soul-shaking episode of the Fit Mother Podcast, Episode 155, Dr. Anthony Balduzzi sits down with polar explorer, Marine veteran, and Fearvana founder Akshay Nanavati, just weeks after his
Feed the Right Wolf: Rewire Your Brain for Food Freedom with FMP Head Trainer Ben Sterling (Episode 154)
Why do we keep eating foods we know are bad for us? In this powerful episode, #154 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Head
The Science of Safety, Purpose & Longevity with Blair LaCorte (Ep. 153)
Fit Mother Project Podcast Episode 153. What do aviation, AI, parenting, and longevity have in common? Blair LaCorte. In this fast-paced episode Blair shares with Dr. Anthony Balduzzi the biggest
Why High Performers Struggle with Love—and How to Fix It with Adam Lane Smith (Ep. 152)
Fit Mother Project Podcast Episode 152. In this profound conversation, Dr. Anthony Balduzzi welcomes attachment specialist Adam Lane Smith to unpack how our early childhood experiences wire our nervous systems—and