Are you looking for a different way to fix plantar fasciitis fast? Traditional therapy includes rolling and stretching the back of the leg including the hamstring, calves and Achilles tendon.
In this video I suggest a different way to fix plantar fasciitis by focusing stretching the hips, hip flexors, quadriceps and tibialis anterior.
Check it out below:
The post How to Fix Plantar Fasciitis Fast appeared first on Rise Above Strength.