Hey guys!
Is it still 1000 degrees where you live, or is it finally cooling down? More importantly, did you hear that fall items are arriving at Trader Joe’s soon?! This might be an unpopular opinion, but I don’t love how we rush into fall earlier and earlier each year. Like, PSL in August?! Too soooon!
I’m still holding onto summer for now. Excited for a new month though!
Here’s your September Workout Calendar!!!
Download PDF
How to follow the September Workout Calendar
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the September Workout Calendar. You ready?!!!
SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.
If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark