In powerful Episode 162 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Andy Hnilo, founder and CEO of Alitura, to explore the deep connection between skincare, nutrition, and overall health. Andy’s journey began as a college athlete struggling with cystic acne. This led him into a lifelong passion for natural remedies and clean living. But his story took a dramatic turn after a near-fatal accident that left him with multiple fractures and a wired jaw. Out of his recovery process came the experimentation and innovation that would eventually lead to his skincare line, now trusted by women and men worldwide.
Andy shares his four-step approach to radiant skin—cleanse, exfoliate, hydrate, repair—and explains why most commercial products are full of toxic additives that can do more harm than good. He dives into the ingredients you should look for (like pearl powder, propolis, and aloe vera) and the ones you need to avoid, while highlighting the role of diet, hydration, and light therapy in maintaining glowing, healthy skin.
Beyond products, Andy offers practical insights on routines, habit-stacking, and the importance of integrity in both personal health and business. From the use of red light therapy to his philosophy on safe sun exposure, Andy’s holistic framework blends ancestral wisdom, cutting-edge science, and pure passion for helping people feel and look their best.
This conversation is more than just skin deep—it’s about resilience, creativity, and honoring the body as a sacred vessel. Whether you’re struggling with your skin, curious about natural skincare alternatives, or simply want to learn how to optimize your health from the inside out, this episode is packed with inspiration and actionable takeaways.
Key Takeaways:
The pivotal accident that led to Andy’s healing journey and creation of Alitura
Importance of switching from harsh commercial products to simple, natural alternatives
Why your skin is the body’s largest detoxifying organ
Four-step skincare framework: cleanse, exfoliate, hydrate, repair
The role of clays and pearl powder in skin rejuvenation
Propolis, aloe vera, and other natural powerhouse ingredients
Hidden toxins in mainstream skincare: synthetic fragrances, sulfates, parabens, dyes
How to use the Yuka app to check product safety
Andy’s perspective on sun exposure and safe alternatives to conventional sunscreens
The connection between nutrition, hydration, and skin health
The benefits of red light therapy and habit-stacking routines
Why processed foods, refined sugars, and poor water quality damage the skin
Simple starter kit recommendations: Pearl Cleanser, Clay Mask, Gold Serum
Andy’s mission: integrity, artistry, and guiding the skincare industry toward clean, effective products
Healing, Resilience, and Radiant Skin with Alitura’s Andy Hnilo (Ep. 162)
Where to Discover More with Andy Hnilo and Alitura:
Website: https://alituranaturals.pxf.io/9La6ge
Use discount code FITFAMILY at checkout and receive 20% off your first order.
Instagram: https://www.instagram.com/alituranaturals/
Facebook: https://www.facebook.com/AlituraNaturals/
YouTube: https://www.youtube.com/channel/UCIiI78N6imQrFbuBqohhzWg
X: https://x.com/alituranaturals
Pinterest: https://www.pinterest.com/alituranaturals/
TikTok: https://www.tiktok.com/@alituranaturals
Biographical Information on Andy Hnilo:
Andy Hnilo is the founder and CEO of Alitura, an award-winning natural skincare brand born from his personal journey of resilience and healing. After surviving a near-fatal accident in 2011 that left his face fractured in seven places, Andy set out to create his own formulas using powerful botanicals, superfoods, and clays from around the world. What began as a personal recovery ritual evolved into Alitura (“to feed and nourish” in Latin), now trusted by over 111,000 customers in 95 countries.
A former professional athlete, model, and actor, Andy brings the same discipline and passion from his past careers into pioneering non-toxic, performance-driven skincare. Under his leadership, Alitura has earned global recognition, including LuxLife’s Best Natural Skincare Award and Eco-Excellence’s Best Skincare for Him & Her amongst several other prestigious awards. Beyond products, Andy is a passionate advocate for holistic wellness, self-care, and living with gratitude — values that continue to guide both his personal life and the Alitura mission.
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*Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched information on natural skincare, safe ingredients, and holistic ways to support radiant, healthy skin
The post Healing, Resilience, and Radiant Skin with Alitura’s Andy Hnilo (Ep. 162) appeared first on The Fit Mother Project – Weight Loss For Busy Moms 40+.