Are you ready to redefine your life and reach the health and wellness goals you’ve been striving for all year? At FIT, we strive for balance. From our premium amenities,
Author: groupmaster
NordicTrack Treadmills Reviewed – Are They Worth Buying?
NordicTrack is one of the oldest and most respected treadmill manufacturers in the home and commercial fitness market. They are also one of the most expensive. So, are they worth
How Should Your Workout Change After 40?
As we age our body changes, and not for the better. To meet the challenges that this presents, we need to adjust our workouts accordingly. Here are 5 ways that
Best Incline Chest Press Machines
Developing a full chest is a goal of most gym-goers. Most struggle however, to bring out the top area of the chest around the clavicles. The best way to think
Why You Will Never Go Hungry Again
Hunger is the devious factor that often tends to ruin most diets. While one might be able to handle the famished feelings for a while it is impossible to keep
November 2021 Calendar
Click to Download the Free Clickable PDF of the Calendar.
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