With nearly 3 million YouTube subscribers and a laundry list of accolades as a strength athlete, Larry Wheels is easily one of the most recognizable figures in the fitness industry.
Category: Exercises
The 20 Best High-Protein, Low-Carb Foods from a Registered Dietitian
Protein is the number one macronutrient that most gym rats and athletes associate with building muscle. It’s usually the centerpiece of a goal-focused diet plan, whether it’s a big serving
ISSA Nutrition Certification Review (2023): Cost Breakdown, Course Highlights, and More
Having already earned my CPR/AED and CPT certifications through the International Sports Sciences Association (ISSA), I was eager to explore other options that could enhance my abilities and income-earning opportunities
Major Change to Mr. Olympia Qualification System Will Have Immediate Impact on 2023 Contest
While previous Mr. Olympia winners, including current titleholder Hadi Choopan and 2019 champion Brandon Curry don’t have to worry, other Olympia hopefuls suddenly face a steeper climb to secure a
2023 Rogue Invitational Events Revealed
A deep cast of dedicated athletes will battle at Dell Diamond stadium over the course of four days for the right to be called the winner of the 2023 Rogue
Best Jump Ropes for Beginners, CrossFit, Boxing, and More
If you’re looking for a way to spice up your cardio routine without a bulky or expensive cardio machine, jumping rope is a great option. It’s cost-effective, easy to learn,