Whether you’re shopping for a brand new pair of the best knee sleeves or replacing your old, worn-out ones, you’re probably looking to maximize your squatting performance or minimize a
Category: Exercises
Larry Wheels Gained 53 Pounds in 5 Days After Finishing Second at 2023 Amateur Olympia
Larry Wheels may have looked leaner than ever in the leadup to the 2023 Amateur Olympia, but it didn’t take long for him to move the needle in the opposite
2024 CrossFit Games Season Schedule: Division-by-Division Breakdown
Between expanded divisions and a new location, the 2024 CrossFit Games, designed to find the fittest people on the planet, will look different than its previous editions. For athletes seeking
Nick Walker Reveals He Suffered More Than Just a Torn Hamstring Before Bowing Out of 2023 Mr. Olympia
Coming off a third-place finish at the 2022 Mr. Olympia, Nick Walker looked bound for a podium finish at the 2023 Mr. Olympia. Unfortunately for the gifted bodybuilder, his quest
Eleiko Sport is Now Making Cable Machines
Although it may be associated with producing top-of-the-line squat racks and some of the industry’s best barbells, Eleiko isn’t resting on its laurels. On Monday, Nov. 6, 2023, one of
Hydrow Wave Review (2023): A Certified Personal Trainer’s Honest Thoughts
Through my years of personal training and coaching, I’ve trained clients using different rowers like the Hydrow Wave. I cannot begin to tell you how undervalued this type of machine