In this energizing and heartfelt episode, #150 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Joey and Lucy from the Sweaty AF Podcast to dive deepContinue readingHealing Through Heat: The Transformative Power of Sauna with Joey and Lucy of Sweaty AF (Ep. 150)

In Episode 149 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with T.J. Robinson, founder of the Fresh-Pressed Olive Oil Club and globally known as The OliveContinue readingThe Truth About Olive Oil: What You’ve Been Buying Is Probably Rancid with T.J. Robinson (Episode 149)

In Episode 148 of the Fit Mother Project podcast, Dr. Anthony Balduzzi interviews Connie Zack, co-founder of Sunlighten, about the transformative power of infrared technology and saunas. Connie shares herContinue readingThe Science Behind Aging and Infrared with Connie Zack of Sunlighten (Episode 148)

In Episode 147 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi interviews Anthony Lolli and TereZa Hakobyan-Lolli, who share their inspiring journey from struggling with obesity to becoming healthContinue readingBiohacking for Busy Parents with Anthony Lolli and TereZa Hakobyan-Lolli (Episode 147)

In Episode 146 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi and Tina Anderson, CEO and co-founder of Just Thrive, delve into the world of gut health, probiotics, andContinue readingProbiotics vs. Big Pharma: The Gut Health Revolution with Tina Anderson of Just Thrive (Episode 146)