Finding a barbell that performs well for powerlifting, Olympic weightlifting, and general strength training without burning a deep hole in your pocket can be challenging. Luckily, REP Fitness leveled up
Although his trip to Orlando, FL didn’t result in a first-place finish, Samson Dauda still impressed the judges enough to capture the bronze medal at the 2023 Mr. Olympia contest.
Episode 103 of the Fit Mother Project Podcast is all about reducing inflammation with natural remedies and Ayurvedic medicine. In this episode, you’ll meet Dr. Shivani Gupta, an Ayurvedic practitioner,
The Rogue Fitness Echo Bike is one of the toughest and best cardio machines on the market. Popular in the CrossFit community, it brings a new intensity to cardiovascular training
In this full body home workout with minimal equipment I call “Add a Single;” There are five exercises done for six rounds. The exercises are Thruster, Swing, Hip Bride, Push
Whether you’re shopping for a brand new pair of the best knee sleeves or replacing your old, worn-out ones, you’re probably looking to maximize your squatting performance or minimize a
