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Recent Posts
Transformation Protein Review: Dietitians Take After 30 Days
Today, we’re heading into protein supremacy, where objectives are completed, muscles are nurtured, and tastes are cherished. If there’s one thing my years of dietitian wisdom have taught me, it’s
New Mercury Retrograde Meditation from Melissa Genovese
Mercury is Retrograde (as if you haven’t noticed) and our resident WLTV Merc Rx guide, Melissa Genovese, is here to support! Her latest class is “Mercury Retrograde: Meditation to Neutralize”
How Often Should You Train Each Muscle Per Week? What New Science Says
How often should you train each muscle per week? Once a week? Twice a week? Somewhere in between? A sizeable body of research has emerged over the last decade suggested
A Review: NordicTrack Commercial 2450
Commercial 2450 Treadmill Is the NordicTrack Commercial 2450 the right treadmill for your home gym? That’s what we answer in this review of the gym-quality treadmill, plus its pros and
NordicTrack EXP 14i, 10i & 7i Treadmill Comparison
Nordictrack EXP 14i treadmill Which of NordicTrack’s EXP series treadmills is for you – 14i, 10i, or 7i? These are the most popular NordicTrack products and have different price points