Have you ever wondered why so many strength-training programs divide up the major muscle groups in similar ways? Chest and shoulders, back and arms, and legs and core are common
Unlike barbell cleans (or even the kettlebell clean), a kettlebell goblet clean helps you train explosive leg drive with minimal upper body movement.
…
Some things you can’t debate, such as whether it’s a crime to hide a raisin cookie in a batch of chocolate chips. Other acts are a little less certain. And,
Breast implants such as those for patients suffering from breast cancer can be called a part of plastic surgery. These implants are a type of
…
If you ever really need proof about how the human body works, find your way into a metabolic chamber. There are about 30 of them in the world and they
All-weather shoes are highly beneficial. Lightweight yet durable, they ensure comfort all day long. There are numerous models on the market, but no shoes are
…
