I call her “The Wizard”! Just over a year ago I met Christine Leblanc. After creeping her work on Instagram, I fell in love with the way she orchastrates the
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Recent Posts
VeloPress CyberMonday Sale!
Hey everyone – VeloPress is doing their first ever Cyber Monday sale. If you’d like to get in on a 33% savings, head over to their site and make your loved ones happy this holiday season!
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Its cold. Its the off season. Its GarageFit!
It’s winter- time for GarageFit! Got a garage? Got a few friends? (really hope this is a yes) Got a MOBO ? Got a box? Got resistance a band? This is all you need to improve durability this off season. The whole workout takes less than 40 min. You can laugh and heckle your friends, […]
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Fall Fashion & Eye Care
As we make the full transition into warm sweaters and heavier jackets protect to our bodies from the cooler temperatures and change of season, it also is the perfect time
The Toilet Bowl of Doom: Trail Runner Nation Episode 442
Running is so much more about just going hard and grunting through it. I recorded a GREAT podcast with Trail Runner Nation that came out today. Check it out as we discuss everything from posture to foot control (seriously – this is one you’ll likely listen to a few times over as we covered SO […]
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Mindfulness & Movement
We started practicing mindfulness with our kids last year when we moved into a 1200sqft condo and no longer had the outdoor space to let them run off steam. We