Swolverine Pre-Workout Review: Dietitian’s Take

“Why do I need a pre-workout supplement when I can rely on my regular meals?” Excellent question!

You’re gearing up for an intense workout session, but you’re feeling a bit sluggish and lacking the energy to crush your fitness goals.

While eating well is important, pre-workout supplements provide you with a powerful combination of nutrients that combine to boost your training ability and unleash your inner beast!

Enters the mighty formula of Swolverine Pre Workout is purpose-built to ignite your workouts and take your fitness endeavors to soaring heights. It’s not just your ordinary pre-workout; let  me break down the Swolverine Pre-workout review for you!

What is Swolverine Pre-Workout

Swolverine Pre Workout is a power-packed formula that combines modern sports nutrition with whole food superfood extracts. You get the best of both worlds in one delicious scoop!

swolverine pre workout ingredients

When you’re trying to reach your fitness objectives, your body needs the best nutrition possible. Swolverine Pre Workout swoops in to replace nutritional shortages, giving a robust blend of substances that boosts your exercises.

This painstakingly created mix gives you the energy, stamina, and concentration you need to dominate your gym sessions like a genuine champion.


Pre-workout vitamins may help you reach your full athletic potential. Fueling your body with the correct elements before hitting the gym will result in an increase in energy, higher endurance, increased strength, and improved recovery. Swolverine Pre Workout does not make empty claims; it is supported by research and results.

The Man Behind Swolverine Pre-Workout

Swolverine owners

Walter Hitchman and Alexandria Best

Walter’s vision for Swolverine Pre Workout was not just about creating another supplement; it was about making an impact – an impact that would empower individuals to reach their true potential. With Alexandria by his side, co-founder and COO of Swolverine, Walter’s vision gained even more momentum.

Fueled by the belief that everyone is unique and requires personalized support on their fitness journey, Swolverine took a holistic approach.

It wasn’t just about selling products; it was about providing a comprehensive solution encompassing diet, exercise, and supplementation. Walter and Alexandria knew that true fitness transformation came from an amalgamation of these three pillars.

Swolverine Pre-Workout: Ingredients

Swolverine pre-workout review would not be complete without a focus on its ingredients. Get ready to be impressed by the evidence-based principles and the remarkable efficacy of each constituent!

swolverine ingredients

Citrulline Malate

First, there’s Citrulline Malate, a nitric oxide booster that increases muscle oxygenation and blood flow. In what way? Increased strength, speedier recuperation, and longer bouts of stamina.

While eight grams has been suggested by research, Swolverine only provides five grams each serving. This chemical packs a powerful punch while falling short of the therapeutic dosage.

CarnoSyn Beta-Alanine

Next, we have CarnoSyn, a patented form of beta-alanine, a non-essential amino acid crucial for muscle strength (1). While your body produces beta-alanine internally, supplementing with this powerhouse ingredient can significantly boost your muscle strength. The optimal daily dose ranges from four to six grams, and Swolverine provides a commendable 3.2 grams to elevate your performance.

Betaine Anhydrous

Betaine Anhydrous takes the spotlight next, proving its worth with improved body composition, arm size, and overall power. Six weeks of supplementation with 2.5 grams daily, the exact dose present in Swolverine Pre Workout, has shown impressive results.


When it comes to quick muscle recovery and reduced risk of injury, L-Carnitine steps in as the hero. Two grams of L-Carnitine daily can significantly reduce oxidative stress on your muscles. Swolverine Pre Workout has precisely that dose, ensuring your body recovers like a champ after every session.

Coconut Water Powder

For rapid rehydration without the sugar content and potential side effects, Swolverine includes one gram of coconut water powder. While the optimal dose varies from person to person, this ingredient ensures you stay hydrated and at the top of your game (2).

Creatine Monohydrate

A veteran in the fitness world, known for its ability to boost strength and power. Studies have shown that a daily dose of three to five grams can significantly enhance your performance during high-intensity exercises like weightlifting and sprinting. And guess what? Swolverine Pre Workout proudly presents 3 grams of pure Creatine Monohydrate per scoop, ready to elevate your strength game!

Caffeine Anhydrous

Caffeine Anhydrous, a dehydrated form of caffeine, is a well-known stimulant that provides that much-needed energy boost to crush your workouts. Swolverine includes 250 milligrams of caffeine per scoop, a respectable dose that can help you power through even the most challenging sessions.


A patented type of black pepper extract that plays an important function in nutrient absorption (3). Swolverine’s powerful components are easily absorbed and put to work with Bioperine® as your ally, enhancing their influence on your performance. Consider it your golden key to realizing your full potential!

Alright, here’s the bottom line – Swolverine Pre Workout isn’t a total flop, but it’s not a grand slam either. Some ingredients are on point, while others fall short. It’s like they’re tiptoeing around the clinical doses, never quite committing. As a dietitian, I can’t say I’m overly impressed.

Swolverine Pre-Workout : Taste & Texture

As you take your first sip, you’ll notice that Swolverine Pre Workout offers a perfect balance of sweetness – enough to satisfy your taste buds without overwhelming them.

swolverine reviews


The heart and soul of any supplement. Swolverine Pre Workout offers a delightful treat with its one-of-a-kind flavor: Chocolate Peanut Butter. It’s a match made in fitness heaven, a delicious blend that takes your taste buds on a joyride.

However, if you seek more flavor variety or have peanut allergies, it’s essential to consider other options for post-workout supplements.


A crucial aspect of any supplement experience. While plant-based supplements sometimes carry a gritty texture and earthy taste, Swolverine Pre Workout dares to defy the norms.

With a surprisingly smooth texture, it glides effortlessly, allowing you to savor each sip with pleasure. Gone are the days of grainy, unpleasant shakes; Swolverine has mastered the art of smoothness.

Swolverine Pre-Workout: Price

First things first – the price. At $54.99 for a one-time purchase, it’s not exactly pocket change. Sure, it’s not the most expensive pre-workout out there, but it’s also far from being the most budget-friendly.

The Subscribe & Save option. At 15% off, you’ll be dishing out $46.74 for 25 servings. It’s not a mind-blowing discount, but every little bit counts, right?

If you’re planning on making Swolverine Pre Workout a regular part of your routine, this subscription might save your wallet from total annihilation.

Now, let’s get real and talk value for money. You’ve heard the saying “you get what you pay for,” but does Swolverine Pre Workout deliver bang-for-your-buck results?

The ingredients are promising, and some even come close to clinical doses, but is it the holy grail of pre-workouts? I’m not entirely sold on that notion.

Swolverine Pre-Workout: Shipping & Return Policy

Let’s talk delivery times. Swolverine gives you a ballpark figure of 5-7 business days for domestic orders and a wider window of 7-16 days for overseas deliveries. Now, I appreciate honesty, but I can’t help but feel like I’m playing a guessing game.

If you’re hoping for a hassle-free return, think again. Swolverine’s return policy is a case-by-case basis, so no guarantees here. They won’t entertain any refunds for buyer’s remorse, and once you’ve opened or used the product, forget about getting your money back.

Even those enticing BOGO (buy one, get one) deals won’t save you if you’ve cracked open the seal.

Wait, it gets better. If your return is accepted, be prepared for a series of deductions. You’ll face a $5.00 restocking fee, a processing fee of 2.5%, and any applicable taxes will be snatched from your refundable amount.

Swolverine Pre-Workout: Pros & Cons

Let’s look at Swolverine Pre Workout and weigh the positives and downsides.


  • Properly Dosed Amino Acids
  • All-Natural Ingredients
  • Clinically Studied Formula
  • Stimulant-Free Formula


  • Flavor Limitation
  • Stevia Sweetening
  • High Price

Even though the product in question might have some natural ingredients that could be good for you. People might be curious and worried about how few tastes there are to choose from.

Before adding any new vitamins to your routine, it’s always a good idea to talk to your doctor or nurse. Also, you should do a lot of study on other goods on the market that fit your wants and price.

Swolverine Pre-Workout: Customer Feedback

As of the writing, based on the customer feedback from Amazon, it appears that Swolverine Pre Workout has received generally positive reviews, with an average rating of 4.7 out of 5 stars. Most customers seem satisfied with their purchase, highlighting various aspects of the product.

Interestingly, there are no negative or 1-star reviews available in the provided feedback. It’s worth noting that this might not be a comprehensive representation of all customer experiences, as negative reviews could be present on other platforms or were not included in the sample provided.

Furthermore, while the absence of negative reviews in the provided sample is encouraging, it also raises some skepticism. It is not uncommon for product reviews to be curated or selectively presented to highlight the positive aspects while downplaying any potential drawbacks.

My Review: Swolverine Pre-Workout Review (After 1 week of use)

The first thing that caught my attention was the claim that it kicks in within 20 minutes. “Sure, sure,” I thought, “just another marketing gimmick.” But, to my surprise, it actually delivered on that promise.

Within no time, I felt a tingling sensation – a common side effect of beta-alanine, they said. It was unexpected, and to be honest, a bit weird.

As I hit the gym, I tried to keep my expectations in check. I mean, come on, can a pre-workout really boost performance that significantly? I’ll admit, I was ready to be disappointed. But guess what? Swolverine Pre Workout defied my skepticism.

I lifted more weight than usual, especially during those squats.I usually take a minute or more between sets, but with Swolverine, it was like my body was ready to go again in no time. It felt strange, like my breathing was more controlled, and my energy levels were through the roof.

Supplement Facts

swolverine pre workout supplement facts

Swolverine gets a gold star for dosing the essential amino acids beta-alanine, taurine, and betaine properly. They hit the clinical dose of 3.2g for beta-alanine, 1.2g for taurine, and a perfect 2.5g for betaine anhydrous.

However, I must address the discrepancies I found. The label showed 1.5g of L-carnitine, not the promised 2g. While it’s possible to compensate with L-carnitine-rich foods, I still felt a bit disappointed by the shortfall.

Additionally, citrulline malate fell just shy of the clinical dose, making me wonder why they didn’t go all the way.

On the bright side, Swolverine Pre-Workout did make its presence known during my workouts. The tingling sensation from the beta-alanine was an adrenaline rush, and my performance in the gym got a real boost. Squat sets felt smoother, and recovery time was surprisingly shortened.

Standout Features: Swolverine Pre-Workout

One thing that makes Swolverine Pre Workout stand out is that it doesn’t contain caffeine. Most pre-workout pills get their energy mostly from caffeine, but this one does something different. Swolverine works for people who may be sensitive to stimulants or who would rather not use them at all by leaving out coffee.

Swolverine’s dedication to upholding high standards of quality and encouraging openness is also worthy of praise. Our goods are put through thorough third-party testing by reputable labs like Lief and Micro Quality labs, both of which are accredited to ISO/IEC 17025. Every batch of the product is guaranteed to conform to strict quality control requirements and be free of impurities and undesired chemicals thanks to the thorough testing process.

Assuring that a Certificate of Analysis (COA) is available for every product gives consumers the confidence that they are making an educated and trustworthy decision when it comes to their choice of dietary supplement.

As a dietitian, I appreciate their transparency in listing all the ingredients, and the fact that it’s gluten-free, vegan, non-GMO, and made in the USA. However, I would advise users to complement the pre-workout with a balanced diet and not solely rely on it for all their energy needs.

The Final Verdict

Let’s wrap up this journey of my Swolverine Pre-workout Review into the world of pre-workout  supplementation and unveil the final verdict.

Now, for the final verdict: Swolverine Pre Workout gets a big thumbs up from me! I’ve personally tried it and experienced its positive effects firsthand.

From improved performance to faster recovery, this pre-workout delivered on its promises. The tingling sensation from beta-alanine may take some getting used to, but trust me, it’s a small price to pay for the enhanced workouts you’ll have.

You should have pre-workout vitamins in your fitness toolkit. With Swolverine Pre Workout, you get a high-quality, scientifically backed substance that might help you exercise longer and harder. So if you’re ready to unleash the beast within and reach your fitness goals, don’t be afraid to give Swolverine a go.

Accept the power of high-quality, transparent, and scientifically dosed substances, and let Swolverine be your dependable fitness partner. Get pumped up for the gym and prepare to be your best self!

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