On this episode of the Fit Mother Project Podcast, Episode 176, Dr. Anthony sits down with Fit Mother member Selene Connolly, a 59-year-old mom, “Lolly” (grandma), wife of 37 years,
Category: News
Mitochondria, MitoQ & Midlife Energy: Dr. Siobhan Mitchell of MitoQ (Ep. 175)
In Episode 175 of the Fit Mother Project Podcast, Dr. A talks with neuroscientist and MitoQ Chief Science Officer Dr. Siobhan Mitchell about one of the most powerful — and
Immersion, Community, and Generational Impact at our FF/FM LIVE Event (Ep. 174)
At Fit Father Fit Mother LIVE in Phoenix, something powerful happened that goes way beyond workouts and perfect plates. In Episode 174, Dr. Anthony sits down with long-time Fit Father
From Burned Out to Ice Bath Boss: Wyatt Ewing on the Benefits of Cold Therapy (Ep. 173)
Episode 173 of the Fit Mother Project Podcast – Dr. Anthony Balduzzi sits down with Wyatt Ewing, founder and CEO of Ice Barrel, to talk about one of the most
Essential Amino Acids for Midlife Women: Liz Plosser on KION, Protein, and Recovery (Ep. 172)
In episode 172 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with wellness leader Liz Plosser to unpack the practical power of essential amino acids (EAAs) for
Build a House, Build a Life: Mission & Meaning in Belize (Ep. 171)
In episode 171 of the Fit Mother Project Podcast, we pull back the curtain on our Belize mission & service trip with two of our past travelers, Erin Bohannon (Fit