So you want to lose weight and get in shape, but don’t want to leave your house? Well, as your fitness Yoda, I will teach you a great bodyweight workout routine that you can do ANYWHERE: In your living room, at a park, or in a galaxy far, far away…  These are the types of workouts […]

… Continue readingThe Beginner Bodyweight Workout: 20-Minute Routine To Do At Home or Anywhere!

Like all other fields, when different healthcare, pharmaceutical, medicine industries, and research institutions search for medical writers, they most commonly prefer someone specialized for a

… Continue readingMedical Writing Training-Train Broadly, Write Specifically

Breast implants such as those for patients suffering from breast cancer can be called a part of plastic surgery. These implants are a type of

… Continue readingWho Exactly Are Breast Implants For

Have you set 2022 as your year for change? Have you set goals in getting fitter, transforming your physique, optimizing your fitness, and becoming the healthiest version of yourself? ThatContinue reading2022 – How to Succeed in Getting Fitter and Staying Fit

Christmas is a time when many people put on a few extra pounds. sutulastock/ Shutterstock Overeating at Christmas time is almost like a tradition. Many of us look forward toContinue readingIt could take 12 hours of walking to burn off your Christmas dinner

Hunger is the devious factor that often tends to ruin most diets. While one might be able to handle the famished feelings for a while it is impossible to keepContinue readingWhy You Will Never Go Hungry Again