In Episode 148 of the Fit Mother Project podcast, Dr. Anthony Balduzzi interviews Connie Zack, co-founder of Sunlighten, about the transformative power of infrared technology and saunas. Connie shares her
Category: News
Biohacking for Busy Parents with Anthony Lolli and TereZa Hakobyan-Lolli (Episode 147)
In Episode 147 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi interviews Anthony Lolli and TereZa Hakobyan-Lolli, who share their inspiring journey from struggling with obesity to becoming health
Probiotics vs. Big Pharma: The Gut Health Revolution with Tina Anderson of Just Thrive (Episode 146)
In Episode 146 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi and Tina Anderson, CEO and co-founder of Just Thrive, delve into the world of gut health, probiotics, and
Short-term dietary changes can lead to obesity, shows research
shurkin_son/Shutterstock After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps or a chocolate bar – can
Cold Water, Big Benefits: Why You Need Cold Plunging in Your Life with Matt and Brie Kuiper of Desert Plunge (Episode 145)
In Episode 145 of the Fit Mother Project Podcast Has Dr. Anthony Balduzzi sitting down with Matt and Brie Kuiper, the husband-and-wife founders of Desert Plunge, to discuss the life-changing benefits
Mitochondrial Health: A Breakthrough in Longevity with Dr. Anurag Singh (Episode 144)
In Episode 144 of the Fit Father Project Podcast, Dr. Anurag Singh, MD, PhD, and CMO of Timeline, discusses the critical role of mitochondria in energy production and their decline