Fit Mother Project Podcast Episode 153. What do aviation, AI, parenting, and longevity have in common? Blair LaCorte. In this fast-paced episode Blair shares with Dr. Anthony Balduzzi the biggest
Fit Mother Project Podcast Episode 152. In this profound conversation, Dr. Anthony Balduzzi welcomes attachment specialist Adam Lane Smith to unpack how our early childhood experiences wire our nervous systems—and
In another powerful episode of the Fit Mother Project Podcast, Episode 151, Dr. Anthony Balduzzi welcomes Ben Azadi—bestselling author, metabolic health expert, and founder of Keto Kamp—for a deep dive
In this video I want to start kettlebell training right with this week 2 single side exercises. In this week 2-of-4 we go over four foundational kettlebell exercises including the
In this energizing and heartfelt episode, #150 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Joey and Lucy from the Sweaty AF Podcast to dive deep
In this video I want to start kettlebell training right with this week 1 fundamentals. In this week 1-of-4 we go over four foundational kettlebell exercises including the deadlift, 2-arm
