As a home gym owner and someone who reviews fitness equipment for a living, I’ve become a huge fan of REP Fitness over the years. I have a sandbag, a
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Nutrition Q&A with Dr. A! (FMP Podcast 104)
Episode 104 of the Fit Mother Project Podcast is special, as we’ll be doing a nutrition Q&A based on some common questions we’ve received from our Fit Mothers. That’s right,
2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show
Although he came up short in his quest to win the 2023 Mr. Olympia, it’s taken less than 10 days for Samson Dauda to add two more titles to his
REP AB-5200 Adjustable Bench Review (2023): Expert Tested
If there’s one piece of equipment you need in your home gym, it’s a weight bench. But not just any type of weight bench. You need an adjustable weight bench,
Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever
Although he competes in a vastly different sport, Mitchell Hooper can appreciate the superhuman strength and sheer determination it took for Ronnie Coleman to become the most decorated bodybuilder of
Best Wrist Wraps for Powerlifting, CrossFit, Bench Pressing, and More (2023)
If you want to improve your performance and protect your wrists from injury, you should consider investing in a pair of wrist wraps. Wrist wraps are a type of support